Week2

all or non law: upon threshold AP will be proagated at maximal velocity and consistently, or not at all

maximal velocity is relative to environment (temp)

Ice Cubes get hand really cold and try to write

Muscles doesn’t like to stretch, stretching mostly affects connective tissue

Multiple Sclerosis (MS) — demylenation disease

The order of motor neuron recruitment is directly related to the neuron diameter

Plyometrics technically under 200ms stretch-shorten cycle. Ideal box height is 12-15 inches

if you stretch a rubber band quickly it will snap back more quickly

Why does more ground time prevent rapid response at 200ms?